Born in Sweden, Sara studied at the Rotterdam Dance Academy (Codarts Rotterdam – University of the Arts) in Rotterdam, The Netherlands. During her studies and internship, she worked with Ton Simons, Bruno Listopad, Philipp Adams, André Gingras and Regina van Berkel among others. Upon graduation, she worked as a freelance dancer and teacher in The Netherlands. In 2006, Sara joined Kibbutz Contemporary Dance Company, and in 2009 she started working with Yasmeen Godder Dance Company.
She is currently working with Emanuel Gat (France) while teaching both in Israel and abroad.